Creamy Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Protein Pudding with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Pudding with Greek Yogurt

Whisked non-fat Greek yogurt and chocolate protein powder create a thick, decadent mousse topped with a dusting of cocoa for a velvety finish.

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NUTRITION

196kcal
Protein
32.9g
Fat
3.4g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

175 grams Non-fat Greek Yogurt

15 grams Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

2 tablespoons Unsweetened Almond Milk

1 teaspoon Chia Seeds

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PREPARATION

  • 1

    Place the non-fat Greek yogurt and almond milk in a medium mixing bowl.

  • 2

    Add the chocolate protein powder and unsweetened cocoa powder to the bowl.

  • 3

    Stir the mixture slowly at first to incorporate the powders without making a mess, then whisk vigorously until completely smooth.

  • 4

    Fold in the chia seeds and add a drop of stevia or monk fruit if additional sweetness is desired.

  • 5

    Cover the bowl and refrigerate for at least 30 minutes to allow the chia seeds to hydrate and the pudding to set.

  • 6

    Transfer to a serving dish and serve chilled.

Creamy Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Protein Pudding with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Pudding with Greek Yogurt

Whisked non-fat Greek yogurt and chocolate protein powder create a thick, decadent mousse topped with a dusting of cocoa for a velvety finish.

NUTRITION

196kcal
Protein
32.9g
Fat
3.4g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

175 grams Non-fat Greek Yogurt

15 grams Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

2 tablespoons Unsweetened Almond Milk

1 teaspoon Chia Seeds

PREPARATION

  • 1

    Place the non-fat Greek yogurt and almond milk in a medium mixing bowl.

  • 2

    Add the chocolate protein powder and unsweetened cocoa powder to the bowl.

  • 3

    Stir the mixture slowly at first to incorporate the powders without making a mess, then whisk vigorously until completely smooth.

  • 4

    Fold in the chia seeds and add a drop of stevia or monk fruit if additional sweetness is desired.

  • 5

    Cover the bowl and refrigerate for at least 30 minutes to allow the chia seeds to hydrate and the pudding to set.

  • 6

    Transfer to a serving dish and serve chilled.