Name: Zesty Grilled Turkey Burgers with Crunchy Cucumber Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey (93% lean); 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Lemon zest; 1 cup Cucumber; 2 tbsp Red onion; 1 tsp Extra virgin olive oil; 1 tbsp Apple cider vinegar; 0.5 oz Feta cheese; 1 tsp Fresh dill

Zesty Grilled Turkey Burgers with Crunchy Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Grilled Turkey Burgers with Crunchy Cucumber Salad

Lean ground turkey patties grilled to juicy perfection and served alongside a crisp, vinegar-dressed cucumber salad for a refreshing crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

49.0g

Fat

28.3g

Carbs

9.7g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon zest

1 cup Cucumber

2 tbsp Red onion

1 tsp Extra virgin olive oil

1 tbsp Apple cider vinegar

0.5 oz Feta cheese

1 tsp Fresh dill

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the ground turkey, garlic powder, onion powder, sea salt, black pepper, and lemon zest until just incorporated.
2
Form the turkey mixture into two even patties, pressing a small indentation in the center of each to prevent bulging during cooking.
3
Preheat a grill or cast-iron skillet over medium-high heat and lightly coat with a touch of oil or cooking spray if needed.
4
Cook the turkey patties for 5-6 minutes per side, or until the internal temperature reaches 165 degrees Fahrenheit and the exterior is browned.
5
While the burgers cook, toss the sliced cucumber, red onion, olive oil, apple cider vinegar, and fresh dill in a small bowl.
6
Top the cucumber salad with crumbled feta cheese and serve immediately alongside the hot turkey burgers.