Name: Protein Chocolate Yogurt Mousse with Crushed Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.75 scoop Chocolate Whey Protein Isolate; 1 tbsp Unsweetened Cocoa Powder; 15 grams Crushed Almonds; 1 tbsp Chia Seeds

Protein Chocolate Yogurt Mousse with Crushed Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein Chocolate Yogurt Mousse with Crushed Almonds

A velvety whipped Greek yogurt mousse folded with rich dark cocoa and chocolate protein, topped with toasted crushed almonds for a satisfying crunch.

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NUTRITION

Protein

59g

Fat

13.5g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.75 scoop Chocolate Whey Protein Isolate

1 tbsp Unsweetened Cocoa Powder

15 grams Crushed Almonds

1 tbsp Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the chocolate protein powder and unsweetened cocoa powder to ensure a smooth texture without clumps.
3
Whisk the mixture vigorously or use a hand mixer for two minutes until the yogurt becomes light and airy.
4
Fold in the chia seeds and let the mixture sit in the refrigerator for at least 15 minutes to allow the seeds to swell and thicken the mousse.
5
While the mousse sets, lightly toast the almonds in a dry pan over medium heat until they are fragrant and golden.
6
Roughly chop or crush the toasted almonds once cooled.
7
Transfer the chilled mousse to a serving bowl and finish by sprinkling the toasted almonds on top.