NUTRITION

SERVINGS

INGREDIENTS

7 oz Flank steak

2 cup Broccoli florets

1 tbsp Tamari

1 tsp Toasted sesame oil

0.5 tbsp Avocado oil

1 tsp Fresh ginger

2 clove Garlic

1 tsp Arrowroot powder

1 tsp Sesame seeds

0.25 tsp Red pepper flakes

2 tbsp Water

PREPARATION

• 1

  Slice the flank steak into very thin strips against the grain to ensure the meat remains tender after cooking.

• 2

  In a small bowl, whisk together the tamari, water, arrowroot powder, and toasted sesame oil to create the stir-fry sauce.

• 3

  Heat the avocado oil in a large skillet or wok over medium-high heat until it begins to shimmer.

• 4

  Add the beef strips to the hot pan in a single layer and sear for 2 minutes until browned, then remove the beef and set aside.

• 5

  Add the broccoli florets to the same pan with a tiny splash of water, covering with a lid for 2 minutes to steam-fry until bright green.

• 6

  Remove the lid and stir in the minced ginger, minced garlic, and red pepper flakes, sautéing for 30 seconds until fragrant.

• 7

  Return the beef to the pan and pour the prepared sauce over the ingredients, tossing constantly for 1 minute until the glaze thickens and coats everything evenly.

• 8

  Transfer to a plate and garnish with sesame seeds before serving.