Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Non-fat Plain Greek Yogurt; 20g Chocolate Whey Protein Powder; 1 tablespoon Almond Butter; 1 tablespoon Unsweetened Cocoa Powder; 1 tablespoon Pure Maple Syrup; 1 tablespoon Hemp Hearts; 0.5 cup Fresh Raspberries; 1 teaspoon Chia Seeds

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Whisked Greek yogurt and chocolate protein powder chilled into a thick mousse, topped with fresh raspberries and a nutty hemp seed crunch.

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NUTRITION

Protein

38.9g

Fat

16.8g

Carbs

37.3g

SERVINGS

1 serving

INGREDIENTS

150g Non-fat Plain Greek Yogurt

20g Chocolate Whey Protein Powder

1 tablespoon Almond Butter

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Pure Maple Syrup

1 tablespoon Hemp Hearts

0.5 cup Fresh Raspberries

1 teaspoon Chia Seeds

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt, chocolate protein powder, and unsweetened cocoa powder.
2
Whisk the mixture vigorously until it is completely smooth and all protein powder lumps have disappeared.
3
Add the almond butter and maple syrup, stirring until the mixture is glossy and well-incorporated.
4
Fold in the chia seeds and place the bowl in the refrigerator for 15 minutes to allow the pudding to thicken.
5
Transfer the chilled pudding to a serving dish and garnish with fresh raspberries and hemp hearts before serving.