Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, topped with a sprinkle of nutty hemp hearts for a satisfying crunch.

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NUTRITION

375kcal
Protein
42.7g
Fat
9.3g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/2 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tbsp Hemp Hearts

1 tsp Chia Seeds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Place half of the mixed berries into the bottom of a glass or serving bowl to create the base layer.

  • 3

    Spoon half of the protein-yogurt mixture over the berries, spreading it evenly to the edges.

  • 4

    Add the remaining mixed berries as a third layer, followed by the rest of the yogurt mixture.

  • 5

    Garnish the top with the hemp hearts and chia seeds to add a boost of healthy fats and a delightful texture.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, topped with a sprinkle of nutty hemp hearts for a satisfying crunch.

NUTRITION

375kcal
Protein
42.7g
Fat
9.3g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/2 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tbsp Hemp Hearts

1 tsp Chia Seeds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Place half of the mixed berries into the bottom of a glass or serving bowl to create the base layer.

  • 3

    Spoon half of the protein-yogurt mixture over the berries, spreading it evenly to the edges.

  • 4

    Add the remaining mixed berries as a third layer, followed by the rest of the yogurt mixture.

  • 5

    Garnish the top with the hemp hearts and chia seeds to add a boost of healthy fats and a delightful texture.