Crispy Peanut Butter Protein Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Peanut Butter Protein Bites

YOUR SOLIN GENERATED RECIPE

Crispy Peanut Butter Protein Bites

No-bake protein bites folded with creamy peanut butter and puffed rice for a satisfyingly crunchy texture that keeps you fueled throughout the day.

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NUTRITION

419kcal
Protein
56.2g
Fat
15.0g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

1.5 scoop Vanilla whey protein isolate

1 scoop Unflavored collagen peptides

1.5 tbsp Natural peanut butter

0.5 cup Puffed rice cereal

1 tsp Raw honey

1 tsp Chia seeds

1 tbsp Filtered water

0.13 tsp Sea salt

0.13 tsp Ground cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium mixing bowl, combine the vanilla whey protein, collagen peptides, chia seeds, sea salt, and cinnamon.

  • 2

    Add the natural peanut butter and raw honey to the dry mixture, stirring with a spatula until a crumbly dough forms.

  • 3

    Gradually add the filtered water one teaspoon at a time, mixing until the dough is cohesive enough to hold its shape.

  • 4

    Gently fold in the puffed rice cereal, being careful not to crush the grains to maintain that signature crunch.

  • 5

    Using your hands or a small cookie scoop, roll the mixture into five even bites.

  • 6

    Place the bites on a parchment-lined plate and refrigerate for 15 minutes to set before serving.

Crispy Peanut Butter Protein Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Peanut Butter Protein Bites

YOUR SOLIN GENERATED RECIPE

Crispy Peanut Butter Protein Bites

No-bake protein bites folded with creamy peanut butter and puffed rice for a satisfyingly crunchy texture that keeps you fueled throughout the day.

NUTRITION

419kcal
Protein
56.2g
Fat
15.0g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

1.5 scoop Vanilla whey protein isolate

1 scoop Unflavored collagen peptides

1.5 tbsp Natural peanut butter

0.5 cup Puffed rice cereal

1 tsp Raw honey

1 tsp Chia seeds

1 tbsp Filtered water

0.13 tsp Sea salt

0.13 tsp Ground cinnamon

PREPARATION

  • 1

    In a medium mixing bowl, combine the vanilla whey protein, collagen peptides, chia seeds, sea salt, and cinnamon.

  • 2

    Add the natural peanut butter and raw honey to the dry mixture, stirring with a spatula until a crumbly dough forms.

  • 3

    Gradually add the filtered water one teaspoon at a time, mixing until the dough is cohesive enough to hold its shape.

  • 4

    Gently fold in the puffed rice cereal, being careful not to crush the grains to maintain that signature crunch.

  • 5

    Using your hands or a small cookie scoop, roll the mixture into five even bites.

  • 6

    Place the bites on a parchment-lined plate and refrigerate for 15 minutes to set before serving.