Name: Zesty Hawaiian Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ahi tuna; 0.5 cup Brown rice; 0.5 cup Edamame; 0.25 whole Avocado; 0.5 cup Cucumber; 2 whole Radishes; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 1 tbsp Lime juice; 0.5 tsp Fresh ginger; 1 stalk Green onion; 0.5 tsp Black sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Hawaiian Tuna Poke Bowl

Fresh ahi tuna marinated in a zesty citrus-tamari glaze, served over fluffy brown rice with creamy avocado and crisp vegetables for a vibrant, nutrient-dense bowl.

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NUTRITION

Protein

57.4g

Fat

19.9g

Carbs

41.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna

0.5 cup Brown rice

0.5 cup Edamame

0.25 whole Avocado

0.5 cup Cucumber

2 whole Radishes

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tbsp Lime juice

0.5 tsp Fresh ginger

1 stalk Green onion

0.5 tsp Black sesame seeds

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PREPARATION

1
Slice the sushi-grade ahi tuna into uniform 1/2-inch cubes and place them in a medium glass bowl.
2
Whisk the tamari, toasted sesame oil, lime juice, and grated ginger in a small jar until the dressing is well emulsified.
3
Pour the dressing over the tuna cubes, tossing gently to coat, and let it marinate in the refrigerator for 10 minutes.
4
Scoop the cooked brown rice into a serving bowl as the base for your poke.
5
Arrange the marinated tuna, shelled edamame, sliced cucumber, radishes, and creamy avocado slices in sections over the rice.
6
Top the bowl with thinly sliced green onions and a sprinkle of black sesame seeds for a crunchy finish.