Name: Silky Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Plain Greek Yogurt; 12g Vanilla Whey Protein Isolate; 100g Fresh Strawberries; 50g Fresh Blueberries; 5g Sliced Almonds

Silky Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Berries

Chilled Greek yogurt whisked with vanilla protein and layered with fresh seasonal berries, topped with crunchy toasted almonds.

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NUTRITION

Protein

33g

Fat

3.9g

Carbs

23.6g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Plain Greek Yogurt

12g Vanilla Whey Protein Isolate

100g Fresh Strawberries

50g Fresh Blueberries

5g Sliced Almonds

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PREPARATION

1
Place the nonfat Greek yogurt in a small mixing bowl.
2
Add the vanilla whey protein isolate to the yogurt and whisk vigorously until the powder is fully incorporated and the mixture is silky smooth.
3
Wash the strawberries and blueberries, then slice the strawberries into thin rounds.
4
In a tall glass or mason jar, spoon in half of the protein-yogurt mixture.
5
Add a layer of half the strawberries and blueberries.
6
Top with the remaining yogurt mixture and the rest of the berries.
7
Sprinkle the sliced almonds over the top for a satisfying crunch.
8
Serve immediately or refrigerate for 30 minutes to allow the flavors to meld.