Name: Egg White Veggie Scramble with Turkey Sausage
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 Turkey Sausage links; 1 tbsp Olive Oil; 1 cup Spinach; 0.5 cup Red Bell Pepper; 2 tbsp Onion; 0.25 Avocado

Egg White Veggie Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Sausage

Scrambled egg whites with turkey sausage and peppers, topped with a slice of creamy avocado.

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NUTRITION

Protein

32g

Fat

25.3g

Carbs

12.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 Turkey Sausage links

1 tbsp Olive Oil

1 cup Spinach

0.5 cup Red Bell Pepper

2 tbsp Onion

0.25 Avocado

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add diced onions and bell peppers, sautéing until softened.
3
Slice turkey sausage and add to the pan, browning slightly.
4
Pour in the egg whites and add the spinach.
5
Gently scramble until the egg whites are set and spinach is wilted.
6
Serve immediately topped with fresh avocado slices.