NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

2 cups broccoli florets

1 tsp avocado oil

0.25 cup fresh orange juice

1 tsp orange zest

1 tbsp coconut aminos

1 tsp honey

1 tsp arrowroot powder

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

1 stalk green onion

PREPARATION

• 1

  Cut the chicken breast into 1-inch bite-sized cubes and season evenly with sea salt and black pepper.

• 2

  In a small mixing bowl, whisk together the fresh orange juice, orange zest, coconut aminos, honey, arrowroot powder, minced ginger, and minced garlic to create the glaze.

• 3

  Heat the avocado oil in a large non-stick skillet over medium-high heat.

• 4

  Add the chicken cubes to the skillet in a single layer and sear until golden brown and cooked through, approximately 6 to 8 minutes.

• 5

  While the chicken is browning, steam the broccoli florets in a steamer basket over boiling water until they are tender-crisp and bright green, about 4 to 5 minutes.

• 6

  Pour the orange glaze mixture into the skillet with the chicken, stirring constantly for 1 to 2 minutes until the sauce bubbles and thickens into a glossy coating.

• 7

  Remove from heat and serve the glazed chicken over the steamed broccoli.

• 8

  Garnish the dish with thinly sliced green onions and a sprinkle of sesame seeds before serving.