Name: High-Protein Chocolate Peanut Butter Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 25g Chocolate Whey Protein Isolate; 75g Nonfat Greek Yogurt; 2 tbsp PB2 Powdered Peanut Butter; 1 cup Unsweetened Almond Milk; 1 tbsp Natural Peanut Butter; 1 tbsp Unsweetened Cocoa Powder; 1 cup Fresh Spinach

High-Protein Chocolate Peanut Butter Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Chocolate Peanut Butter Smoothie

Blended chocolate whey and peanut butter mixed with Greek yogurt and spinach for a thick and frosty finish.

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NUTRITION

Protein

42g

Fat

13g

Carbs

17g

SERVINGS

1 serving

INGREDIENTS

25g Chocolate Whey Protein Isolate

75g Nonfat Greek Yogurt

2 tbsp PB2 Powdered Peanut Butter

1 cup Unsweetened Almond Milk

1 tbsp Natural Peanut Butter

1 tbsp Unsweetened Cocoa Powder

1 cup Fresh Spinach

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PREPARATION

1
Pour the unsweetened almond milk and nonfat Greek yogurt into a high-speed blender.
2
Add the fresh spinach, cocoa powder, PB2, and natural peanut butter to the liquid base.
3
Top with the chocolate whey protein isolate and a handful of ice cubes to achieve the desired thickness.
4
Blend on high for 45-60 seconds until the mixture is completely smooth and no green flecks remain.
5
Pour into a glass and enjoy immediately while frosty.