Name: Crispy Zesty Shrimp Rolls with Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz shrimp; 1 small whole grain roll; 0.25 whole avocado; 2 tbsp non-fat Greek yogurt; 1 tsp lemon juice; 0.25 tsp lemon zest; 1 tbsp celery; 1 tsp green onion; 0.5 tsp olive oil; 0.25 tsp garlic powder; 0.25 tsp paprika; 0.13 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Zesty Shrimp Rolls with Avocado

Sautéed shrimp tossed in a zesty yogurt dressing and served in a toasted whole grain roll with creamy avocado slices that provide a bright, refreshing crunch.

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NUTRITION

Protein

50.7g

Fat

14.7g

Carbs

34.8g

SERVINGS

1 serving

INGREDIENTS

7 oz shrimp

1 small whole grain roll

0.25 whole avocado

2 tbsp non-fat Greek yogurt

1 tsp lemon juice

0.25 tsp lemon zest

1 tbsp celery

1 tsp green onion

0.5 tsp olive oil

0.25 tsp garlic powder

0.25 tsp paprika

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Pat the shrimp dry with paper towels and season evenly with garlic powder, paprika, sea salt, and black pepper.
2
Heat the olive oil in a non-stick skillet over medium-high heat and sauté the shrimp for 2-3 minutes until pink and opaque.
3
In a small mixing bowl, whisk together the Greek yogurt, lemon juice, lemon zest, finely diced celery, and sliced green onions.
4
Slice the whole grain roll in half and lightly toast it in the skillet or a toaster until the edges are golden and crisp.
5
Thinly slice the avocado and layer the pieces onto the bottom half of the toasted roll.
6
Gently toss the warm sautéed shrimp in the zesty yogurt dressing and scoop the mixture into the roll before serving.