Grilled Lemon-Garlic Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Garlic Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Garlic Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast marinated in lemon and garlic, served over fluffy quinoa with a side of tender roasted broccoli for a hint of charred goodness.

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NUTRITION

413kcal
Protein
35.0g
Fat
18.8g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

4.2 ounces Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast until the edges are slightly charred.

  • 3

    Whisk together the remaining olive oil, lemon juice, and minced garlic in a small bowl.

  • 4

    Coat the chicken breast in the lemon-garlic mixture and let it marinate for at least 10 minutes.

  • 5

    Grill the chicken over medium-high heat for about 6 to 7 minutes per side until fully cooked.

  • 6

    Serve the sliced chicken over a bed of warm quinoa alongside the roasted broccoli.

Grilled Lemon-Garlic Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Garlic Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Garlic Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast marinated in lemon and garlic, served over fluffy quinoa with a side of tender roasted broccoli for a hint of charred goodness.

NUTRITION

413kcal
Protein
35.0g
Fat
18.8g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

4.2 ounces Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast until the edges are slightly charred.

  • 3

    Whisk together the remaining olive oil, lemon juice, and minced garlic in a small bowl.

  • 4

    Coat the chicken breast in the lemon-garlic mixture and let it marinate for at least 10 minutes.

  • 5

    Grill the chicken over medium-high heat for about 6 to 7 minutes per side until fully cooked.

  • 6

    Serve the sliced chicken over a bed of warm quinoa alongside the roasted broccoli.