Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 0.5 cup Quinoa; 1.5 cups Broccoli; 1.5 tsp Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb chicken breast grilled until juicy, served over fluffy quinoa and charred roasted broccoli with a bright squeeze of citrus.

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NUTRITION

Protein

43.9g

Fat

13g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup Quinoa

1.5 cups Broccoli

1.5 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat oven to 400°F and heat a grill or grill pan to medium-high heat.
2
Toss the broccoli florets with half the olive oil and a pinch of salt, then roast on a sheet pan for 15-20 minutes until tender.
3
Season the chicken breast with the remaining oil, lemon zest, and dried herbs.
4
Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
5
Serve the sliced chicken over the fluffed quinoa with the roasted broccoli and a squeeze of fresh lemon juice.