Name: Crispy Pan-Seared Salmon Sushi Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz salmon fillet; 1 cup cauliflower rice; 0.5 cup shelled edamame; 0.06 whole avocado; 0.5 cup sliced cucumber; 2 whole radishes; 0.25 tsp sesame oil; 1 tbsp coconut aminos; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp sesame seeds; 1 sheet shredded nori

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Pan-Seared Salmon Sushi Bowl

Pan-seared salmon with a shatteringly crisp skin served over cauliflower rice and fresh vegetables, finished with a savory drizzle of coconut aminos.

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NUTRITION

Protein

47.2g

Fat

31.7g

Carbs

19.3g

SERVINGS

1 serving

INGREDIENTS

6 oz salmon fillet

1 cup cauliflower rice

0.5 cup shelled edamame

0.06 whole avocado

0.5 cup sliced cucumber

2 whole radishes

0.25 tsp sesame oil

1 tbsp coconut aminos

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp sesame seeds

1 sheet shredded nori

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PREPARATION

1
Pat the salmon fillet dry with a paper towel and season both sides with sea salt and black pepper.
2
Heat the sesame oil in a non-stick skillet over medium-high heat and sear the salmon skin-side down for 4-5 minutes until the skin is golden and crispy.
3
Flip the salmon carefully and cook for another 2-3 minutes until the fish is opaque and flakes easily with a fork.
4
In a separate pan or microwave-safe bowl, lightly steam the cauliflower rice for 2-3 minutes until tender but still firm.
5
Divide the cauliflower rice into a serving bowl and arrange the edamame, cucumber, radishes, and avocado on top.
6
Place the crispy salmon on the bowl, drizzle with coconut aminos, and garnish with sesame seeds and shredded nori.