Name: Creamy Chili Chicken Enchilada Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 medium corn tortilla; 2 tbsp plain non-fat Greek yogurt; 0.25 cup red enchilada sauce; 0.5 oz shredded sharp cheddar cheese; 0.25 cup red bell pepper; 0.25 cup yellow onion; 0.5 tsp avocado oil; 0.25 tsp chili powder; 0.25 tsp ground cumin; 0.13 tsp sea salt; 0.13 tsp black pepper; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Chili Chicken Enchilada Bake

Tender shredded chicken and sautéed peppers are tossed in a velvety chili-spiced sauce and baked until the cheese is bubbly and golden.

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NUTRITION

Protein

56.3g

Fat

15.0g

Carbs

28.6g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 medium corn tortilla

2 tbsp plain non-fat Greek yogurt

0.25 cup red enchilada sauce

0.5 oz shredded sharp cheddar cheese

0.25 cup red bell pepper

0.25 cup yellow onion

0.5 tsp avocado oil

0.25 tsp chili powder

0.25 tsp ground cumin

0.13 tsp sea salt

0.13 tsp black pepper

1 tbsp fresh cilantro

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PREPARATION

1
Preheat oven to 375°F (190°C).
2
Sauté diced onion and bell pepper in avocado oil over medium heat until softened.
3
In a bowl, combine shredded chicken, Greek yogurt, enchilada sauce, chili powder, cumin, salt, and pepper.
4
Stir the sautéed vegetables into the chicken mixture.
5
Slice the corn tortilla into thin strips and fold them into the chicken mixture.
6
Transfer the mixture to a small oven-safe baking dish and top with shredded cheddar cheese.
7
Bake for 15-20 minutes until the edges are bubbling and the cheese is melted.
8
Garnish with fresh cilantro before serving.