Crispy Parmesan Chicken Crust Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Parmesan Chicken Crust Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Parmesan Chicken Crust Pizza

Ground chicken and parmesan are baked into a crispy, protein-packed crust topped with zesty tomato sauce and gooey melted mozzarella.

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NUTRITION

479kcal
Protein
50.4g
Fat
26.4g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

6 oz ground chicken (93% lean)

1 tbsp grated parmesan cheese

1 large egg

0.5 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup tomato sauce (no sugar added)

1 oz shredded part-skim mozzarella cheese

4 whole fresh basil leaves

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper to prevent sticking.

  • 2

    In a medium mixing bowl, combine the ground chicken, grated parmesan, egg, dried oregano, garlic powder, sea salt, and black pepper.

  • 3

    Mix the ingredients thoroughly using a spatula or your hands until the spices and egg are fully incorporated into the meat.

  • 4

    Transfer the chicken mixture to the center of the parchment-lined baking sheet.

  • 5

    Place another piece of parchment paper on top and use a rolling pin or your hands to flatten the chicken into a thin, even circle about 1/4 inch thick.

  • 6

    Remove the top layer of parchment and bake the crust for 15-20 minutes, or until the edges are golden brown and the center is firm.

  • 7

    Remove from the oven and spread the tomato sauce evenly over the crust, leaving a small border for the 'crust' edge.

  • 8

    Sprinkle the shredded mozzarella cheese over the sauce and return the pizza to the oven.

  • 9

    Bake for an additional 5-8 minutes until the cheese is melted and starting to bubble.

  • 10

    Let the pizza rest for 2 minutes, then garnish with fresh basil leaves before slicing into wedges.

Crispy Parmesan Chicken Crust Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Parmesan Chicken Crust Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Parmesan Chicken Crust Pizza

Ground chicken and parmesan are baked into a crispy, protein-packed crust topped with zesty tomato sauce and gooey melted mozzarella.

NUTRITION

479kcal
Protein
50.4g
Fat
26.4g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

6 oz ground chicken (93% lean)

1 tbsp grated parmesan cheese

1 large egg

0.5 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup tomato sauce (no sugar added)

1 oz shredded part-skim mozzarella cheese

4 whole fresh basil leaves

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper to prevent sticking.

  • 2

    In a medium mixing bowl, combine the ground chicken, grated parmesan, egg, dried oregano, garlic powder, sea salt, and black pepper.

  • 3

    Mix the ingredients thoroughly using a spatula or your hands until the spices and egg are fully incorporated into the meat.

  • 4

    Transfer the chicken mixture to the center of the parchment-lined baking sheet.

  • 5

    Place another piece of parchment paper on top and use a rolling pin or your hands to flatten the chicken into a thin, even circle about 1/4 inch thick.

  • 6

    Remove the top layer of parchment and bake the crust for 15-20 minutes, or until the edges are golden brown and the center is firm.

  • 7

    Remove from the oven and spread the tomato sauce evenly over the crust, leaving a small border for the 'crust' edge.

  • 8

    Sprinkle the shredded mozzarella cheese over the sauce and return the pizza to the oven.

  • 9

    Bake for an additional 5-8 minutes until the cheese is melted and starting to bubble.

  • 10

    Let the pizza rest for 2 minutes, then garnish with fresh basil leaves before slicing into wedges.