Fluffy Golden Buttermilk Pancakes with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Golden Buttermilk Pancakes with Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Golden Buttermilk Pancakes with Berries

Whisked Greek yogurt and oat flour create these protein-packed pancakes, griddled until they reach a golden-brown finish and topped with a burst of fresh, juicy berries.

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NUTRITION

509kcal
Protein
51.7g
Fat
12.4g
Carbs
48.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Greek yogurt

2 large egg whites

1 large egg

0.33 cup oat flour

2 tbsp vanilla protein powder

0.5 tsp baking powder

0.25 tsp ground cinnamon

0.25 tsp sea salt

0.5 cup fresh blueberries

1 tsp coconut oil

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PREPARATION

  • 1

    In a large mixing bowl, whisk together the Greek yogurt, egg whites, and whole egg until the mixture is completely smooth.

  • 2

    Gently stir in the oat flour, vanilla protein powder, baking powder, ground cinnamon, and sea salt until just combined into a thick batter.

  • 3

    Heat a large non-stick skillet over medium-low heat and lightly coat the surface with coconut oil.

  • 4

    Ladle approximately 0.25 cup of batter per pancake onto the hot skillet, leaving space between each one.

  • 5

    Cook for 3 to 4 minutes until small bubbles form on the surface and the edges appear set.

  • 6

    Flip the pancakes carefully and cook for another 2 minutes until they are fluffy and reach a deep golden color.

  • 7

    Transfer the pancakes to a plate and garnish with fresh blueberries before serving warm.

Fluffy Golden Buttermilk Pancakes with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Golden Buttermilk Pancakes with Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Golden Buttermilk Pancakes with Berries

Whisked Greek yogurt and oat flour create these protein-packed pancakes, griddled until they reach a golden-brown finish and topped with a burst of fresh, juicy berries.

NUTRITION

509kcal
Protein
51.7g
Fat
12.4g
Carbs
48.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Greek yogurt

2 large egg whites

1 large egg

0.33 cup oat flour

2 tbsp vanilla protein powder

0.5 tsp baking powder

0.25 tsp ground cinnamon

0.25 tsp sea salt

0.5 cup fresh blueberries

1 tsp coconut oil

PREPARATION

  • 1

    In a large mixing bowl, whisk together the Greek yogurt, egg whites, and whole egg until the mixture is completely smooth.

  • 2

    Gently stir in the oat flour, vanilla protein powder, baking powder, ground cinnamon, and sea salt until just combined into a thick batter.

  • 3

    Heat a large non-stick skillet over medium-low heat and lightly coat the surface with coconut oil.

  • 4

    Ladle approximately 0.25 cup of batter per pancake onto the hot skillet, leaving space between each one.

  • 5

    Cook for 3 to 4 minutes until small bubbles form on the surface and the edges appear set.

  • 6

    Flip the pancakes carefully and cook for another 2 minutes until they are fluffy and reach a deep golden color.

  • 7

    Transfer the pancakes to a plate and garnish with fresh blueberries before serving warm.