YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Spinach and Cottage Cheese
Fluffy egg whites scrambled with savory turkey sausage and fresh spinach, folded with cottage cheese for a rich and creamy finish.
INGREDIENTS
3/4 cup Egg Whites
2 ounces Turkey Sausage, crumbled
1/2 cup Low-Fat Cottage Cheese
2 cups Fresh Spinach
1 tablespoon Avocado Oil
PREPARATION
Heat the avocado oil in a large non-stick skillet over medium heat.
Add the crumbled turkey sausage to the pan and sauté until browned and fully cooked through.
Add the fresh spinach to the skillet and stir until the leaves are just wilted.
Reduce the heat to medium-low and pour in the egg whites.
Stir the mixture gently with a silicone spatula, moving the eggs from the edges toward the center as they set.
When the egg whites are almost completely cooked, fold in the cottage cheese.
Continue to cook for another 30-60 seconds until the cottage cheese is warmed through and the scramble is creamy.
Remove from heat and season with a crack of black pepper before serving.