NUTRITION

SERVINGS

INGREDIENTS

4 oz ground turkey

0.5 tsp smoked paprika

0.25 tsp ground cumin

0.25 tsp garlic powder

1 large egg

0.5 cup egg whites

1 medium grain-free tortilla

0.25 cup red bell pepper

0.25 cup yellow onion

1 tsp avocado oil

0.13 whole avocado

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

• 1

  In a small mixing bowl, combine the ground turkey with smoked paprika, ground cumin, and garlic powder until well incorporated.

• 2

  Heat the avocado oil in a large non-stick skillet over medium-high heat.

• 3

  Add the diced yellow onion and red bell pepper to the skillet, sautéing for 3-4 minutes until the vegetables are tender and slightly caramelized.

• 4

  Add the seasoned turkey mixture to the pan, breaking it into small crumbles with a spatula and cooking until browned and fully cooked through.

• 5

  In a separate bowl, whisk together the whole egg, egg whites, sea salt, and black pepper.

• 6

  Reduce the skillet heat to medium and pour the egg mixture over the turkey and vegetables, gently folding and scrambling until the eggs are just set and fluffy.

• 7

  Warm the grain-free tortilla in a dry pan for 30 seconds per side until soft and pliable.

• 8

  Spoon the egg and turkey scramble into the center of the tortilla, top with the sliced avocado, and roll tightly into a burrito.