NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 medium potato

1 tbsp parmesan cheese

2.25 tsp olive oil

1 cup green beans

0.25 tsp garlic powder

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Dice the potato into uniform half-inch cubes and toss them in a bowl with 1.25 teaspoons of olive oil, the garlic powder, and half of the salt and pepper.

• 3

  Spread the seasoned potatoes onto one half of the prepared baking sheet and roast for 15 minutes.

• 4

  While potatoes roast, brush the chicken breast with the remaining 1 teaspoon of olive oil and coat both sides with the parmesan cheese, smoked paprika, and the rest of the salt and pepper.

• 5

  Move the potatoes to one side of the pan, place the chicken on the other side, and return the tray to the oven for 18 to 20 minutes until the chicken is cooked through.

• 6

  Steam the green beans in a steamer basket for 5 minutes until tender-crisp and serve immediately with the crispy chicken and golden potatoes.