Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Scrambled egg whites and turkey sausage tossed with wilted spinach and finished with creamy avocado.

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NUTRITION

418kcal
Protein
36g
Fat
26.5g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 Turkey Sausage Links

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

1/2 medium Avocado

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and cook until lightly browned.

  • 3

    Stir in the spinach and sauté until it is just wilted.

  • 4

    Pour in the egg whites and scramble until they are firm and fluffy.

  • 5

    Serve the scramble topped with fresh avocado slices.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Scrambled egg whites and turkey sausage tossed with wilted spinach and finished with creamy avocado.

NUTRITION

418kcal
Protein
36g
Fat
26.5g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 Turkey Sausage Links

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

1/2 medium Avocado

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and cook until lightly browned.

  • 3

    Stir in the spinach and sauté until it is just wilted.

  • 4

    Pour in the egg whites and scramble until they are firm and fluffy.

  • 5

    Serve the scramble topped with fresh avocado slices.