Name: Zesty Hawaiian Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ahi tuna; 0.5 cup Cooked brown rice; 0.25 whole Avocado; 0.25 cup Shelled edamame; 0.5 cup Sliced cucumber; 2 tbsp Sliced radish; 1 tsp Toasted sesame oil; 1 tbsp Tamari; 1 tbsp Fresh lime juice; 0.5 tsp Grated fresh ginger; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Hawaiian Tuna Poke Bowl

Fresh sushi-grade tuna marinated in a zesty citrus-tamari dressing, served over fluffy brown rice with creamy avocado and crisp vegetables.

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NUTRITION

Protein

48.7g

Fat

20.2g

Carbs

38.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna

0.5 cup Cooked brown rice

0.25 whole Avocado

0.25 cup Shelled edamame

0.5 cup Sliced cucumber

2 tbsp Sliced radish

1 tsp Toasted sesame oil

1 tbsp Tamari

1 tbsp Fresh lime juice

0.5 tsp Grated fresh ginger

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

1
Cook the brown rice according to package instructions and set aside to cool slightly.
2
Slice the sushi-grade ahi tuna into 1/2-inch cubes using a sharp knife.
3
In a medium glass bowl, whisk together the tamari, fresh lime juice, toasted sesame oil, and grated ginger.
4
Add the tuna cubes to the bowl and toss gently to coat; let marinate in the refrigerator for 5 to 10 minutes.
5
Prepare the bowl by placing the cooked brown rice at the base.
6
Arrange the marinated tuna, sliced cucumber, radish, shelled edamame, and avocado on top of the rice.
7
Sprinkle the entire bowl with sea salt, black pepper, and sesame seeds before serving.