Name: Creamy Dill Tuna Salad Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Canned tuna in water; 0.5 cup Plain Greek yogurt; 0.5 whole Avocado; 1 tbsp Fresh dill; 1 tbsp Dijon mustard; 1 tbsp Lemon juice; 2 tbsp Red onion; 1 large Cucumber; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Dill Tuna Salad Bites

Flaky tuna tossed in a zesty Greek yogurt and dill dressing, served atop crisp cucumber slices for a refreshing and crunchy bite.

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NUTRITION

Protein

49.5g

Fat

13.8g

Carbs

26.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Canned tuna in water

0.5 cup Plain Greek yogurt

0.5 whole Avocado

1 tbsp Fresh dill

1 tbsp Dijon mustard

1 tbsp Lemon juice

2 tbsp Red onion

1 large Cucumber

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Drain the canned tuna thoroughly and place it into a medium-sized mixing bowl.
2
In a separate small bowl, mash the avocado until smooth, then add it to the tuna.
3
Stir in the Greek yogurt, Dijon mustard, lemon juice, minced red onion, and fresh dill.
4
Season the mixture with the sea salt and black pepper, folding everything together until the texture is creamy and well-combined.
5
Slice the cucumber into thick rounds, approximately 1/2 inch each, to serve as the base.
6
Top each cucumber slice with a generous scoop of the tuna mixture and garnish with additional fresh dill if desired.