Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast marinated in lemon and garlic, grilled and served over fluffy quinoa with charred roasted broccoli.

Try 7 days free, then $12.99 / mo.

NUTRITION

375kcal
Protein
42.1g
Fat
10.7g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F.

  • 2

    Toss the broccoli florets with half the olive oil and a pinch of salt, then roast on a baking sheet for 15 minutes until the edges are dark.

  • 3

    Marinate the chicken breast with lemon juice, minced garlic, and the remaining olive oil.

  • 4

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F and the outside is nicely seared.

  • 5

    Fluff the pre-cooked quinoa with a fork and serve alongside the grilled chicken and charred roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast marinated in lemon and garlic, grilled and served over fluffy quinoa with charred roasted broccoli.

NUTRITION

375kcal
Protein
42.1g
Fat
10.7g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F.

  • 2

    Toss the broccoli florets with half the olive oil and a pinch of salt, then roast on a baking sheet for 15 minutes until the edges are dark.

  • 3

    Marinate the chicken breast with lemon juice, minced garlic, and the remaining olive oil.

  • 4

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F and the outside is nicely seared.

  • 5

    Fluff the pre-cooked quinoa with a fork and serve alongside the grilled chicken and charred roasted broccoli.