Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

A whipped blend of non-fat Greek yogurt and chocolate protein isolate, chilled until set for a decadent, velvety finish.

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NUTRITION

229kcal
Protein
43.7g
Fat
0g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Greek Yogurt

0.75 scoop Chocolate Whey Protein Isolate

0.5 teaspoon Vanilla Extract

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PREPARATION

  • 1

    Place the non-fat Greek yogurt in a medium-sized chilled mixing bowl.

  • 2

    Add the chocolate whey protein isolate and vanilla extract to the yogurt.

  • 3

    Using a hand mixer or a vigorous whisk, blend the ingredients together until the powder is fully incorporated and the texture is light and airy.

  • 4

    Taste the mixture and add a drop of liquid stevia if additional sweetness is desired.

  • 5

    Transfer the pudding into a small glass jar or ramekin.

  • 6

    Refrigerate for at least 30 minutes to allow the pudding to set into a thick, spoonable consistency.

  • 7

    Serve chilled as a high-protein post-workout treat or evening snack.

Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

A whipped blend of non-fat Greek yogurt and chocolate protein isolate, chilled until set for a decadent, velvety finish.

NUTRITION

229kcal
Protein
43.7g
Fat
0g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Greek Yogurt

0.75 scoop Chocolate Whey Protein Isolate

0.5 teaspoon Vanilla Extract

PREPARATION

  • 1

    Place the non-fat Greek yogurt in a medium-sized chilled mixing bowl.

  • 2

    Add the chocolate whey protein isolate and vanilla extract to the yogurt.

  • 3

    Using a hand mixer or a vigorous whisk, blend the ingredients together until the powder is fully incorporated and the texture is light and airy.

  • 4

    Taste the mixture and add a drop of liquid stevia if additional sweetness is desired.

  • 5

    Transfer the pudding into a small glass jar or ramekin.

  • 6

    Refrigerate for at least 30 minutes to allow the pudding to set into a thick, spoonable consistency.

  • 7

    Serve chilled as a high-protein post-workout treat or evening snack.