Name: Egg White Scramble with Spinach and Turkey Sausage
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 1.5 ounces Turkey Sausage; 2 cups Baby Spinach; 1.5 teaspoons Avocado Oil; 2 tablespoons Red Onion; 35 grams Avocado

Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Pan-scrambled egg whites with lean turkey sausage and baby spinach, served with creamy avocado for a perfectly fluffy finish.

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NUTRITION

Protein

29.7g

Fat

17.1g

Carbs

9.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.5 ounces Turkey Sausage

2 cups Baby Spinach

1.5 teaspoons Avocado Oil

2 tablespoons Red Onion

35 grams Avocado

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add diced turkey sausage and red onion, sautéing until the onion is translucent.
3
Toss in the baby spinach and cook until just wilted.
4
Pour in the egg whites, stirring gently until they are fully set and fluffy.
5
Top with sliced avocado and season with a pinch of salt and pepper before serving.