Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 1.25 cups Mixed Berries; 1/4 cup Sliced Almonds; 1 tablespoon Chia Seeds; 1 teaspoon Vanilla Extract

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Layered Greek yogurt with fresh mixed berries and slivered almonds, finished with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

39.5g

Fat

20.7g

Carbs

43.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1.25 cups Mixed Berries

1/4 cup Sliced Almonds

1 tablespoon Chia Seeds

1 teaspoon Vanilla Extract

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PREPARATION

1
Whisk the Greek yogurt and vanilla extract in a small bowl until the mixture is smooth and well combined.
2
Place half of the yogurt mixture into the bottom of a glass or mason jar.
3
Add a layer of half the mixed berries and half the sliced almonds over the yogurt.
4
Repeat the layers with the remaining yogurt, berries, and almonds.
5
Finish the parfait with a sprinkle of chia seeds before serving chilled.