Name: Crispy Ground Chicken and Roasted Red Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground chicken; 1 medium red potato; 1 tsp avocado oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 0.5 tsp dried oregano; 0.25 cup red onion; 1 cup baby spinach

Crispy Ground Chicken and Roasted Red Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Ground Chicken and Roasted Red Potatoes

Sautéed ground chicken and herb-roasted red potatoes come together in a skillet for a satisfying meal with a delightful golden crunch.

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NUTRITION

Protein

51.1g

Fat

21.9g

Carbs

43.6g

SERVINGS

1 serving

INGREDIENTS

8 oz ground chicken

1 medium red potato

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp dried oregano

0.25 cup red onion

1 cup baby spinach

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PREPARATION

1
Preheat your oven to 400°F and line a small baking sheet with parchment paper.
2
Dice the red potato into small half-inch cubes and toss them with half of the avocado oil, garlic powder, and dried oregano.
3
Spread the potatoes in a single layer and roast for 20 minutes until they are fork-tender with a crispy exterior.
4
While the potatoes roast, heat the remaining oil in a large skillet over medium-high heat.
5
Add the ground chicken and diced red onion to the skillet, breaking the meat into small crumbles as it browns.
6
Once the chicken is fully cooked through, stir in the roasted potatoes and the baby spinach.
7
Sauté for 1-2 minutes until the spinach is just wilted and season with sea salt and black pepper before serving.