Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 0.55 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast seasoned with lemon and herbs, served over fluffy quinoa with a side of vibrant, tender-crisp broccoli.

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NUTRITION

Protein

43.1g

Fat

12g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.55 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Season the chicken breast with sea salt, black pepper, and dried oregano.
2
Heat a grill pan over medium-high heat and coat with olive oil.
3
Grill the chicken for 6 to 8 minutes per side until fully cooked and juices run clear.
4
Steam the broccoli florets in a steamer basket for 5 minutes until they reach a vibrant green color.
5
Fluff the pre-cooked quinoa and warm it through in a small saucepan.
6
Arrange the chicken over the quinoa and serve with the broccoli and a fresh lemon wedge.