Roasted Salmon with Garlic Green Beans and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Salmon with Garlic Green Beans and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Roasted Salmon with Garlic Green Beans and Sweet Potato Mash

Oven-roasted salmon fillet paired with garlicky green beans and creamy mashed sweet potato, finished with a squeeze of zesty lemon.

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NUTRITION

490kcal
Protein
43.9g
Fat
17.4g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon Fillet

150g Sweet Potato

1 cup Green Beans

1 tsp Extra Virgin Olive Oil

1 clove Garlic

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper for easy cleanup.

  • 2

    Peel and chop the sweet potato into small cubes, then boil in a pot of water until fork-tender, about 12 minutes.

  • 3

    Place the salmon fillet and trimmed green beans on the prepared baking sheet.

  • 4

    Drizzle the salmon and beans with olive oil and top with minced garlic, sea salt, and cracked pepper.

  • 5

    Roast in the oven for 12 to 15 minutes until the salmon is cooked through and the beans are tender-crisp.

  • 6

    Drain the sweet potatoes and mash them thoroughly, adding a touch of cooking water if needed for a smooth texture.

  • 7

    Plate the salmon and green beans next to a generous scoop of the mash and finish with a bright squeeze of fresh lemon juice.

Roasted Salmon with Garlic Green Beans and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Salmon with Garlic Green Beans and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Roasted Salmon with Garlic Green Beans and Sweet Potato Mash

Oven-roasted salmon fillet paired with garlicky green beans and creamy mashed sweet potato, finished with a squeeze of zesty lemon.

NUTRITION

490kcal
Protein
43.9g
Fat
17.4g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon Fillet

150g Sweet Potato

1 cup Green Beans

1 tsp Extra Virgin Olive Oil

1 clove Garlic

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper for easy cleanup.

  • 2

    Peel and chop the sweet potato into small cubes, then boil in a pot of water until fork-tender, about 12 minutes.

  • 3

    Place the salmon fillet and trimmed green beans on the prepared baking sheet.

  • 4

    Drizzle the salmon and beans with olive oil and top with minced garlic, sea salt, and cracked pepper.

  • 5

    Roast in the oven for 12 to 15 minutes until the salmon is cooked through and the beans are tender-crisp.

  • 6

    Drain the sweet potatoes and mash them thoroughly, adding a touch of cooking water if needed for a smooth texture.

  • 7

    Plate the salmon and green beans next to a generous scoop of the mash and finish with a bright squeeze of fresh lemon juice.