YOUR SOLIN GENERATED RECIPE
Tender Sesame Beef and Broccoli Stir-Fry
Sautéed flank steak and crisp broccoli florets tossed in a savory sesame-ginger glaze served over a bed of fluffy brown rice.
INGREDIENTS
6 oz flank steak
1.5 cups broccoli florets
0.25 cup cooked brown rice
0.5 tsp toasted sesame oil
1 tbsp coconut aminos
1 tsp rice vinegar
0.25 tsp honey
1 tsp fresh ginger
1 clove garlic
0.25 tsp red pepper flakes
0.25 tsp sea salt
0.25 tsp black pepper
0.25 tsp sesame seeds
PREPARATION
Slice the flank steak against the grain into very thin strips and season with sea salt and black pepper.
In a small bowl, whisk together the coconut aminos, rice vinegar, honey, and red pepper flakes to create the stir-fry sauce.
Heat the toasted sesame oil in a large skillet or wok over medium-high heat until shimmering.
Add the beef strips to the skillet in a single layer and sear for 2 minutes until browned, then remove the beef and set aside.
Add the broccoli florets to the same skillet with a tablespoon of water; cover and steam for 2-3 minutes until bright green and tender-crisp.
Stir in the minced garlic and grated fresh ginger, sautéing for 30 seconds until aromatic.
Return the beef to the skillet and pour the sauce over the mixture, tossing constantly for 1 minute until the sauce thickens slightly and coats everything.
Serve the beef and broccoli over the warm cooked brown rice and garnish with sesame seeds.