Tender Garlic-Herb Roasted Beef

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Garlic-Herb Roasted Beef

YOUR SOLIN GENERATED RECIPE

Tender Garlic-Herb Roasted Beef

Lean beef roast seared and oven-finished with a fragrant garlic-herb rub, served alongside vibrant roasted carrots and crisp broccoli florets.

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NUTRITION

485kcal
Protein
54.8g
Fat
23g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef top sirloin roast

0.75 tbsp Extra virgin olive oil

2 cloves Garlic

0.5 tsp Dried rosemary

0.5 tsp Dried thyme

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Broccoli florets

0.5 cup Carrots

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and prepare a large rimmed baking sheet.

  • 2

    Finely mince the garlic cloves and place them in a small bowl.

  • 3

    Add the dried rosemary, dried thyme, sea salt, black pepper, and half of the olive oil to the garlic, stirring to create a thick paste.

  • 4

    Pat the beef roast dry with a paper towel and rub the garlic-herb paste evenly over all sides of the meat.

  • 5

    Slice the carrots into thin rounds and place them on the baking sheet along with the broccoli florets.

  • 6

    Drizzle the remaining olive oil over the vegetables and toss well to ensure they are lightly coated.

  • 7

    Nestle the beef roast in the center of the baking sheet, surrounding it with the prepared vegetables.

  • 8

    Roast in the oven for 20 to 25 minutes, or until the beef reaches an internal temperature of 135°F for medium-rare.

  • 9

    Remove from the oven and transfer the beef to a cutting board to rest for 10 minutes before slicing thinly against the grain.

Tender Garlic-Herb Roasted Beef

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Garlic-Herb Roasted Beef

YOUR SOLIN GENERATED RECIPE

Tender Garlic-Herb Roasted Beef

Lean beef roast seared and oven-finished with a fragrant garlic-herb rub, served alongside vibrant roasted carrots and crisp broccoli florets.

NUTRITION

485kcal
Protein
54.8g
Fat
23g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef top sirloin roast

0.75 tbsp Extra virgin olive oil

2 cloves Garlic

0.5 tsp Dried rosemary

0.5 tsp Dried thyme

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Broccoli florets

0.5 cup Carrots

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and prepare a large rimmed baking sheet.

  • 2

    Finely mince the garlic cloves and place them in a small bowl.

  • 3

    Add the dried rosemary, dried thyme, sea salt, black pepper, and half of the olive oil to the garlic, stirring to create a thick paste.

  • 4

    Pat the beef roast dry with a paper towel and rub the garlic-herb paste evenly over all sides of the meat.

  • 5

    Slice the carrots into thin rounds and place them on the baking sheet along with the broccoli florets.

  • 6

    Drizzle the remaining olive oil over the vegetables and toss well to ensure they are lightly coated.

  • 7

    Nestle the beef roast in the center of the baking sheet, surrounding it with the prepared vegetables.

  • 8

    Roast in the oven for 20 to 25 minutes, or until the beef reaches an internal temperature of 135°F for medium-rare.

  • 9

    Remove from the oven and transfer the beef to a cutting board to rest for 10 minutes before slicing thinly against the grain.