Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Fluffy scrambled eggs and whites folded with wilted spinach, served alongside a slice of sprouted grain toast and salty, crispy turkey bacon.

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NUTRITION

364kcal
Protein
32.8g
Fat
19.6g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Liquid Egg Whites

1 Large Whole Egg

2 slices Turkey Bacon

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

2 teaspoons Avocado Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat with one teaspoon of avocado oil.

  • 2

    Cook the turkey bacon slices until they reach your desired level of crispiness, then remove from the pan and set aside.

  • 3

    In a small bowl, whisk together the liquid egg whites and the whole egg until well combined.

  • 4

    Add the remaining teaspoon of avocado oil to the skillet and toss in the fresh spinach, sautéing for about 1 minute until just wilted.

  • 5

    Pour the egg mixture over the spinach and scramble gently with a spatula until the eggs are set but still tender.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Plate the spinach scramble alongside the crispy turkey bacon and toast, seasoning with a pinch of sea salt and cracked black pepper if desired.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Fluffy scrambled eggs and whites folded with wilted spinach, served alongside a slice of sprouted grain toast and salty, crispy turkey bacon.

NUTRITION

364kcal
Protein
32.8g
Fat
19.6g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Liquid Egg Whites

1 Large Whole Egg

2 slices Turkey Bacon

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

2 teaspoons Avocado Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat with one teaspoon of avocado oil.

  • 2

    Cook the turkey bacon slices until they reach your desired level of crispiness, then remove from the pan and set aside.

  • 3

    In a small bowl, whisk together the liquid egg whites and the whole egg until well combined.

  • 4

    Add the remaining teaspoon of avocado oil to the skillet and toss in the fresh spinach, sautéing for about 1 minute until just wilted.

  • 5

    Pour the egg mixture over the spinach and scramble gently with a spatula until the eggs are set but still tender.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Plate the spinach scramble alongside the crispy turkey bacon and toast, seasoning with a pinch of sea salt and cracked black pepper if desired.