Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder folded with fresh mixed berries, topped with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

39.2g

Fat

2.8g

Carbs

28.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

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PREPARATION

1
Place the nonfat Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Whisk the mixture vigorously for 1-2 minutes until it becomes light, airy, and smooth.
3
Gently fold in half of the mixed berries using a spatula to maintain the mousse texture.
4
Transfer the mixture into a chilled serving bowl.
5
Garnish the top with the remaining berries and a sprinkle of chia seeds.
6
Enjoy immediately or refrigerate for 20 minutes for a firmer set.