NUTRITION

SERVINGS

INGREDIENTS

1/2 cup liquid egg whites

2 slices turkey bacon

2 cups fresh baby spinach

1 slice sprouted grain bread

1/2 medium avocado

1 teaspoon extra virgin olive oil

PREPARATION

• 1

  Place the turkey bacon in a non-stick skillet over medium heat and cook until it reaches your desired level of crispness.

• 2

  Remove the bacon from the skillet and set it aside on a paper towel-lined plate.

• 3

  In the same skillet, add the teaspoon of extra virgin olive oil and the baby spinach, sautéing until the leaves are just wilted.

• 4

  Pour the liquid egg whites into the skillet with the spinach and scramble gently using a spatula until the eggs are fully set and fluffy.

• 5

  While the eggs cook, toast the slice of sprouted grain bread until golden brown.

• 6

  Slice the avocado and place it on top of the toast, seasoning with a pinch of sea salt if desired.

• 7

  Plate the egg white and spinach scramble alongside the crispy turkey bacon and avocado toast.