NUTRITION

SERVINGS

INGREDIENTS

6 oz ground turkey 93% lean

1 slice sugar-free bacon

1 large egg

1 tbsp almond flour

2 tbsp sugar-free BBQ sauce

0.5 tsp smoked paprika

0.25 tsp onion powder

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 375°F and line a small baking sheet or loaf pan with parchment paper.

• 2

  In a medium mixing bowl, combine the ground turkey, egg, almond flour, smoked paprika, onion powder, garlic powder, sea salt, and black pepper.

• 3

  Mix gently with your hands until just combined, being careful not to overwork the meat.

• 4

  Shape the mixture into a compact loaf on the prepared baking sheet.

• 5

  Wrap the bacon slices over the top and sides of the meatloaf, tucking the ends underneath.

• 6

  Brush 1 tablespoon of the BBQ sauce over the top of the bacon.

• 7

  Bake for 30 minutes, then remove from the oven and brush the remaining 1 tablespoon of BBQ sauce over the top.

• 8

  Return to the oven for another 5-10 minutes, or until the internal temperature reaches 165°F and the bacon is crispy.

• 9

  Let the meatloaf rest for 5 minutes before slicing to ensure it stays juicy.