Name: Silky Chocolate Protein Pudding with Toasted Coconut
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 medium Avocado; 3 tablespoons Unsweetened Cocoa Powder; 1 tablespoon Maple Syrup; 0.25 cup Nonfat Greek Yogurt; 2 tablespoons Unsweetened Shredded Coconut; 0.5 teaspoon Vanilla Extract

Silky Chocolate Protein Pudding with Toasted Coconut

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Coconut

Whipped avocado and cocoa blended with Greek yogurt for a rich mousse, topped with golden toasted coconut.

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NUTRITION

Protein

12g

Fat

26.2g

Carbs

36.2g

SERVINGS

1 serving

INGREDIENTS

0.5 medium Avocado

3 tablespoons Unsweetened Cocoa Powder

1 tablespoon Maple Syrup

0.25 cup Nonfat Greek Yogurt

2 tablespoons Unsweetened Shredded Coconut

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Toast the shredded coconut in a small dry skillet over medium heat for 2-3 minutes, stirring constantly until golden and fragrant.
2
Remove the pit and skin from the avocado and place the flesh into a high-speed blender or food processor.
3
Add the cocoa powder, maple syrup, Greek yogurt, and vanilla extract to the blender.
4
Process on high until the mixture is completely smooth and reaches a velvety mousse-like consistency.
5
Transfer the pudding to a serving bowl and refrigerate for at least 30 minutes to allow the flavors to meld and the texture to firm up.
6
Top with the toasted coconut just before serving for maximum crunch.