Golden Roasted Salmon with Zesty Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Roasted Salmon with Zesty Peppers

YOUR SOLIN GENERATED RECIPE

Golden Roasted Salmon with Zesty Peppers

Oven-roasted salmon fillets seasoned with turmeric and lemon, served alongside vibrant, blistered bell peppers for a zesty and nourishing meal.

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NUTRITION

493kcal
Protein
42.7g
Fat
29.6g
Carbs
14.0g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup bell peppers

0.5 tbsp extra virgin olive oil

0.5 tsp ground turmeric

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lemon juice

1 tsp garlic

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Slice the bell peppers into thin strips and place them on one side of the baking sheet.

  • 3

    Place the salmon fillet on the other side of the sheet, ensuring there is space between the fish and the vegetables.

  • 4

    In a small glass bowl, whisk together the olive oil, turmeric, sea salt, black pepper, lemon juice, and minced garlic.

  • 5

    Drizzle the golden spice mixture over the salmon and the peppers, using a brush or spoon to coat the fish thoroughly.

  • 6

    Toss the peppers gently to ensure they are evenly coated in the oil and spices.

  • 7

    Roast in the center of the oven for 12 to 15 minutes until the salmon is opaque and flakes easily with a fork.

  • 8

    Remove from the oven and serve immediately while the peppers are tender and the salmon is hot.

Golden Roasted Salmon with Zesty Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Roasted Salmon with Zesty Peppers

YOUR SOLIN GENERATED RECIPE

Golden Roasted Salmon with Zesty Peppers

Oven-roasted salmon fillets seasoned with turmeric and lemon, served alongside vibrant, blistered bell peppers for a zesty and nourishing meal.

NUTRITION

493kcal
Protein
42.7g
Fat
29.6g
Carbs
14.0g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup bell peppers

0.5 tbsp extra virgin olive oil

0.5 tsp ground turmeric

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lemon juice

1 tsp garlic

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Slice the bell peppers into thin strips and place them on one side of the baking sheet.

  • 3

    Place the salmon fillet on the other side of the sheet, ensuring there is space between the fish and the vegetables.

  • 4

    In a small glass bowl, whisk together the olive oil, turmeric, sea salt, black pepper, lemon juice, and minced garlic.

  • 5

    Drizzle the golden spice mixture over the salmon and the peppers, using a brush or spoon to coat the fish thoroughly.

  • 6

    Toss the peppers gently to ensure they are evenly coated in the oil and spices.

  • 7

    Roast in the center of the oven for 12 to 15 minutes until the salmon is opaque and flakes easily with a fork.

  • 8

    Remove from the oven and serve immediately while the peppers are tender and the salmon is hot.