Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Plain Greek Yogurt; 10g Vanilla Whey Protein Isolate; 100g Mixed Berries; 2 tbsp Slivered Almonds; 1 tsp Chia Seeds; 1/2 tsp Vanilla Extract

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled layers of creamy protein-whipped Greek yogurt and vibrant mixed berries, topped with toasted slivered almonds for a satisfying finish.

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NUTRITION

Protein

31.5g

Fat

9.4g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Plain Greek Yogurt

10g Vanilla Whey Protein Isolate

100g Mixed Berries

2 tbsp Slivered Almonds

1 tsp Chia Seeds

1/2 tsp Vanilla Extract

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PREPARATION

1
Whisk the Greek yogurt, protein powder, and vanilla extract in a small bowl until the mixture is light and smooth.
2
Place half of the whipped yogurt into a serving glass or mason jar.
3
Add a layer of the mixed berries and a light sprinkle of chia seeds.
4
Top with the remaining yogurt mixture and the rest of the berries.
5
Finish with slivered almonds for a nutty, toasted crunch and serve immediately.