Egg White and Turkey Sausage Scramble with Roasted Sweet Potato Cubes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potato Cubes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Roasted Sweet Potato Cubes

Fluffy egg whites scrambled with savory turkey sausage and spinach, paired with tender roasted sweet potato cubes and a side of sun-ripened, juicy blueberries.

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NUTRITION

360kcal
Protein
33.3g
Fat
12.1g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

2 ounces Turkey Sausage Links, sliced

3/4 cup Egg Whites

100 grams Sweet Potato, cubed

1 cup Baby Spinach

1/4 cup Fresh Blueberries

1 teaspoon Avocado Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with avocado oil and a pinch of sea salt, then spread them evenly on the baking sheet.

  • 3

    Roast the sweet potatoes for 20 minutes or until they are tender and slightly browned on the edges.

  • 4

    While the potatoes roast, heat a non-stick skillet over medium heat and add the sliced turkey sausage, browning for 3-4 minutes.

  • 5

    Add the baby spinach to the skillet and sauté until it just begins to wilt.

  • 6

    Reduce the heat to medium-low and pour in the egg whites, stirring gently with a spatula until they are fully set and fluffy.

  • 7

    Plate the scramble alongside the roasted sweet potato cubes and serve with fresh blueberries on the side.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potato Cubes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potato Cubes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Roasted Sweet Potato Cubes

Fluffy egg whites scrambled with savory turkey sausage and spinach, paired with tender roasted sweet potato cubes and a side of sun-ripened, juicy blueberries.

NUTRITION

360kcal
Protein
33.3g
Fat
12.1g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

2 ounces Turkey Sausage Links, sliced

3/4 cup Egg Whites

100 grams Sweet Potato, cubed

1 cup Baby Spinach

1/4 cup Fresh Blueberries

1 teaspoon Avocado Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with avocado oil and a pinch of sea salt, then spread them evenly on the baking sheet.

  • 3

    Roast the sweet potatoes for 20 minutes or until they are tender and slightly browned on the edges.

  • 4

    While the potatoes roast, heat a non-stick skillet over medium heat and add the sliced turkey sausage, browning for 3-4 minutes.

  • 5

    Add the baby spinach to the skillet and sauté until it just begins to wilt.

  • 6

    Reduce the heat to medium-low and pour in the egg whites, stirring gently with a spatula until they are fully set and fluffy.

  • 7

    Plate the scramble alongside the roasted sweet potato cubes and serve with fresh blueberries on the side.