Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 teaspoon Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast and fluffy quinoa served with steamed broccoli florets and a squeeze of zesty lemon.

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NUTRITION

Protein

42g

Fat

10.7g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Whisk together the olive oil, lemon juice, and any desired dried herbs in a small bowl.
2
Coat the chicken breast thoroughly in the marinade and let it rest for at least 10 minutes.
3
Preheat a grill or grill pan over medium-high heat.
4
Grill the chicken for 6 to 7 minutes per side or until the internal temperature reaches 165°F.
5
Steam the broccoli florets over boiling water for about 5 minutes until they are tender-crisp.
6
Fluff the pre-cooked quinoa with a fork and warm it if necessary.
7
Slice the grilled chicken and serve it immediately alongside the quinoa and steamed broccoli.