Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Whipped Greek yogurt and vanilla protein layered with fresh juicy strawberries and topped with hemp hearts for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

288kcal
Protein
34.9g
Fat
8.9g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

10g Vanilla Whey Protein Isolate

150g Fresh Strawberries

15g Hemp Hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the nonfat Greek yogurt in a small mixing bowl.

  • 2

    Add the vanilla protein powder and stir vigorously until the mixture is completely smooth and creamy.

  • 3

    Wash and slice the fresh strawberries into bite-sized pieces.

  • 4

    In a glass or jar, layer half of the protein yogurt mixture followed by half of the sliced strawberries.

  • 5

    Repeat the layers with the remaining yogurt and berries.

  • 6

    Finish by sprinkling the shelled hemp seeds over the top for a nutty texture.

  • 7

    Serve immediately while chilled.

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Whipped Greek yogurt and vanilla protein layered with fresh juicy strawberries and topped with hemp hearts for a satisfying crunch.

NUTRITION

288kcal
Protein
34.9g
Fat
8.9g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

10g Vanilla Whey Protein Isolate

150g Fresh Strawberries

15g Hemp Hearts

PREPARATION

  • 1

    Place the nonfat Greek yogurt in a small mixing bowl.

  • 2

    Add the vanilla protein powder and stir vigorously until the mixture is completely smooth and creamy.

  • 3

    Wash and slice the fresh strawberries into bite-sized pieces.

  • 4

    In a glass or jar, layer half of the protein yogurt mixture followed by half of the sliced strawberries.

  • 5

    Repeat the layers with the remaining yogurt and berries.

  • 6

    Finish by sprinkling the shelled hemp seeds over the top for a nutty texture.

  • 7

    Serve immediately while chilled.