Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Sautéed turkey sausage and baby spinach folded into fluffy egg whites, served with a side of sliced avocado for a finish that is incredibly creamy.

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NUTRITION

347kcal
Protein
26.6g
Fat
22.5g
Carbs
12.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites

2 oz Turkey Sausage

2 cups Fresh Baby Spinach

1 tsp Avocado Oil

1/2 medium Avocado

1/4 cup Red Bell Pepper

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PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add chopped red bell pepper and turkey sausage, sautéing until the peppers are tender and sausage is browned.

  • 3

    Toss in the baby spinach and cook until just wilted.

  • 4

    Pour in the egg whites, stirring gently until they are fully set and fluffy.

  • 5

    Season with a pinch of sea salt and black pepper.

  • 6

    Transfer to a plate and top with fresh sliced avocado.

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Sautéed turkey sausage and baby spinach folded into fluffy egg whites, served with a side of sliced avocado for a finish that is incredibly creamy.

NUTRITION

347kcal
Protein
26.6g
Fat
22.5g
Carbs
12.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites

2 oz Turkey Sausage

2 cups Fresh Baby Spinach

1 tsp Avocado Oil

1/2 medium Avocado

1/4 cup Red Bell Pepper

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add chopped red bell pepper and turkey sausage, sautéing until the peppers are tender and sausage is browned.

  • 3

    Toss in the baby spinach and cook until just wilted.

  • 4

    Pour in the egg whites, stirring gently until they are fully set and fluffy.

  • 5

    Season with a pinch of sea salt and black pepper.

  • 6

    Transfer to a plate and top with fresh sliced avocado.