Silky Cottage Cheese Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cottage Cheese Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese Protein Pudding with Mixed Berries

Whisked cottage cheese and vanilla protein blended into a cloud-like mousse, served with juicy mixed berries and a sprinkle of nutty hemp hearts for a perfectly creamy finish.

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NUTRITION

512kcal
Protein
61.5g
Fat
13.5g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

1.75 cups 2% Lowfat Cottage Cheese

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Vanilla Extract

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PREPARATION

  • 1

    Place the cottage cheese, vanilla protein powder, and vanilla extract into a high-speed blender or food processor.

  • 2

    Blend on high for 60-90 seconds until the mixture is completely smooth and the curds are fully incorporated into a pudding-like consistency.

  • 3

    Taste the mixture and add a drop of liquid monk fruit or stevia if additional sweetness is desired, though the protein powder usually provides enough.

  • 4

    Transfer the pudding into a chilled glass bowl and refrigerate for at least 15 minutes to allow the texture to firm up.

  • 5

    Top with the mixed berries and a sprinkle of hemp hearts just before serving.

Silky Cottage Cheese Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cottage Cheese Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese Protein Pudding with Mixed Berries

Whisked cottage cheese and vanilla protein blended into a cloud-like mousse, served with juicy mixed berries and a sprinkle of nutty hemp hearts for a perfectly creamy finish.

NUTRITION

512kcal
Protein
61.5g
Fat
13.5g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

1.75 cups 2% Lowfat Cottage Cheese

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Vanilla Extract

PREPARATION

  • 1

    Place the cottage cheese, vanilla protein powder, and vanilla extract into a high-speed blender or food processor.

  • 2

    Blend on high for 60-90 seconds until the mixture is completely smooth and the curds are fully incorporated into a pudding-like consistency.

  • 3

    Taste the mixture and add a drop of liquid monk fruit or stevia if additional sweetness is desired, though the protein powder usually provides enough.

  • 4

    Transfer the pudding into a chilled glass bowl and refrigerate for at least 15 minutes to allow the texture to firm up.

  • 5

    Top with the mixed berries and a sprinkle of hemp hearts just before serving.