NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Flank steak

0.25 tbsp Extra virgin olive oil

1 cup Broccoli florets

0.5 cup Red bell pepper

1 tbsp Tamari

0.5 tsp Toasted sesame oil

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

PREPARATION

• 1

  Slice the flank steak against the grain into thin strips and season evenly with sea salt and black pepper.

• 2

  Heat the extra virgin olive oil in a large skillet or wok over medium-high heat until it begins to shimmer.

• 3

  Add the steak strips in a single layer and sear for 2-3 minutes until deeply browned, then remove the beef from the pan and set aside.

• 4

  In the same pan, add the broccoli florets and sliced red bell pepper, sautéing for 4-5 minutes until they are tender-crisp.

• 5

  Add the minced garlic and grated fresh ginger to the vegetables, stirring constantly for 30 seconds until the aromatics are fragrant.

• 6

  Return the cooked beef and any accumulated juices to the pan, then drizzle with tamari and toasted sesame oil.

• 7

  Toss everything together for 1 minute to glaze the ingredients, then garnish with sesame seeds before serving.