Scrambled Egg Whites with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with toasted sprouted bread and creamy avocado.

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NUTRITION

449kcal
Protein
37.3g
Fat
22.5g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 oz Turkey Sausage

2 cups Fresh Spinach

1/2 Avocado

1 slice Sprouted Grain Bread

1 tsp Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the crumbled turkey sausage and cook until browned and cooked through.

  • 3

    Add the fresh spinach to the pan and sauté for one minute until wilted.

  • 4

    Lower the heat to medium and pour in the egg whites.

  • 5

    Scramble the mixture gently with a spatula until the eggs are fluffy and set.

  • 6

    Serve immediately with toasted sprouted grain bread and sliced creamy avocado.

Scrambled Egg Whites with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with toasted sprouted bread and creamy avocado.

NUTRITION

449kcal
Protein
37.3g
Fat
22.5g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 oz Turkey Sausage

2 cups Fresh Spinach

1/2 Avocado

1 slice Sprouted Grain Bread

1 tsp Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the crumbled turkey sausage and cook until browned and cooked through.

  • 3

    Add the fresh spinach to the pan and sauté for one minute until wilted.

  • 4

    Lower the heat to medium and pour in the egg whites.

  • 5

    Scramble the mixture gently with a spatula until the eggs are fluffy and set.

  • 6

    Serve immediately with toasted sprouted grain bread and sliced creamy avocado.