Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

Pan-scrambled egg whites and savory turkey sausage tossed with wilted spinach and burst cherry tomatoes, served with a slice of toasted sprouted bread.

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NUTRITION

375kcal
Protein
30.3g
Fat
18.7g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites

1.5 links Turkey Sausage

2 cups Fresh Spinach

0.5 cup Cherry Tomatoes

1 tablespoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and cherry tomatoes, sautéing until the sausage is browned and tomatoes begin to soften.

  • 3

    Add the fresh spinach to the pan and cook until just wilted.

  • 4

    Pour in the egg whites and scramble gently with the vegetables and sausage until fully set.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Plate the scramble alongside the toast and season with a pinch of sea salt and black pepper.

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

Pan-scrambled egg whites and savory turkey sausage tossed with wilted spinach and burst cherry tomatoes, served with a slice of toasted sprouted bread.

NUTRITION

375kcal
Protein
30.3g
Fat
18.7g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites

1.5 links Turkey Sausage

2 cups Fresh Spinach

0.5 cup Cherry Tomatoes

1 tablespoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and cherry tomatoes, sautéing until the sausage is browned and tomatoes begin to soften.

  • 3

    Add the fresh spinach to the pan and cook until just wilted.

  • 4

    Pour in the egg whites and scramble gently with the vegetables and sausage until fully set.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Plate the scramble alongside the toast and season with a pinch of sea salt and black pepper.