Creamy Baked Eggs with Smoky Ham

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Baked Eggs with Smoky Ham

YOUR SOLIN GENERATED RECIPE

Creamy Baked Eggs with Smoky Ham

Savory ham and fresh spinach are baked in a velvety Greek yogurt and egg base, creating a smoky and satisfying dish with a silky texture.

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NUTRITION

513kcal
Protein
44.1g
Fat
35.3g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

4 oz smoked ham

0.25 cup Greek yogurt

1 cup fresh spinach

0.5 tbsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

1 tbsp fresh chives

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small oven-safe ramekin or baking dish with the olive oil.

  • 2

    Roughly chop the fresh spinach and dice the smoked ham into small cubes.

  • 3

    In a medium mixing bowl, whisk together the eggs, Greek yogurt, sea salt, black pepper, and smoked paprika until the mixture is smooth and combined.

  • 4

    Place the chopped spinach and diced ham into the bottom of the prepared baking dish.

  • 5

    Pour the egg and yogurt mixture over the ham and spinach, gently stirring with a fork to ensure even distribution.

  • 6

    Bake for 18 to 22 minutes, or until the eggs are set and the top is slightly golden brown.

  • 7

    Garnish with freshly chopped chives and serve immediately while hot.

Creamy Baked Eggs with Smoky Ham

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Baked Eggs with Smoky Ham

YOUR SOLIN GENERATED RECIPE

Creamy Baked Eggs with Smoky Ham

Savory ham and fresh spinach are baked in a velvety Greek yogurt and egg base, creating a smoky and satisfying dish with a silky texture.

NUTRITION

513kcal
Protein
44.1g
Fat
35.3g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

4 oz smoked ham

0.25 cup Greek yogurt

1 cup fresh spinach

0.5 tbsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

1 tbsp fresh chives

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small oven-safe ramekin or baking dish with the olive oil.

  • 2

    Roughly chop the fresh spinach and dice the smoked ham into small cubes.

  • 3

    In a medium mixing bowl, whisk together the eggs, Greek yogurt, sea salt, black pepper, and smoked paprika until the mixture is smooth and combined.

  • 4

    Place the chopped spinach and diced ham into the bottom of the prepared baking dish.

  • 5

    Pour the egg and yogurt mixture over the ham and spinach, gently stirring with a fork to ensure even distribution.

  • 6

    Bake for 18 to 22 minutes, or until the eggs are set and the top is slightly golden brown.

  • 7

    Garnish with freshly chopped chives and serve immediately while hot.